Nutmegs 100gNutmeg is the seed of the tree known as myristica fragrans. It has a taste similar to cinnamon, and is typically grated into hot drinks or puddings.preparationUse a good grater to grate nu..
Pink Peanuts 100gPeanuts with their skin.No added salt - nothing added at all!Organically grown, no additives.A high protein food.With the healthy red skin - full of fibre and antioxidants.Not roasted..
Pink Peanuts 1kgPeanuts with their skin.No added salt - nothing added at all!Organically grown, no additives.A high protein food.With the healthy red skin - full of fibre and antioxidants.Not roasted...
Pistachio Kernels 100gThese pistachios are already shelled, for impatient people! This 100g bag is the equivalent of a much larger bag of the pistachios that still have their shells on. In addition, t..
Popping Corn 500gFor Making PopcornWhole 100% popping corn kernels.Use to make chunky popcorn.How to make popcornPreparationTo make popcorn, first find a large-ish saucepan with a lid. Coat the base o..
Poppy Seeds 100gWhite Poppy Seeds are often roasted & sprinkled over breads and also known as khus khus, they provide a nutty flavour. They can also be ground into a paste, to use as a thickener i..
Ragi Flour 1kgRagi (Finger Millet) is well known for its very high nutritious values. Ragi is an excellent source of Calcium and fiber. Also, since Ragi does not contain gluten, it is suitable for peo..
Red Cow Peas Adzuki Beans 2kgCow peas are used as a form of dal in Indian food. They are relatively quick to cook (20-25 mins depending on taste).Like all pulses, cow peas are high in protein and fibr..
Red Cow Peas Adzuki Beans 500gCow peas are used as a form of dal in Indian food. They are relatively quick to cook (20-25 mins depending on taste).Like all pulses, cow peas are high in protein and fib..
Red Kindney Beans 2kgKidney beans are familiar to most of us, especially fans of Mexican food where they form a part of chilli con carne. Nutritionally, they are high in fibre and soluble fibre, which..
Red Kindney Beans 500gKidney beans are familiar to most of us, especially fans of Mexican food where they form a part of chilli con carne. Nutritionally, they are high in fibre and soluble fibre, whic..
Red Peanuts 100gPeanuts with their skin.No added salt - nothing added at all!Organically grown, no additives.A high protein food.With the healthy red skin - full of fibre and antioxidants.Not roasted...
Red Peanuts 1kgPeanuts with their skin.No added salt - nothing added at all!Organically grown, no additives.A high protein food.With the healthy red skin - full of fibre and antioxidants.Not roasted. ..
Rice Flour 500gFine milled, rice flour.Used world-wide in cooking and baking.Suitable for a gluten free diet.High in protein.Rice flour is commonly used in making noodles, pancakes & thickening sa..
Roasted Chana un Salted 300gUnsalted, roasted whole chana are used to create Indian appetisers, snacks and cooked dishes, so are very versatile. They are often flavoured to preference and eaten a..
Rosecoco Beans 2kgRosecoco beans are also known by some as Borlotti beans, and are a traditional favourite for Italians. Like most beans, they are high in protein and fibre (around 23-24g of each per ..
Rosecoco Beans 500gRosecoco beans are also known by some as Borlotti beans, and are a traditional favourite for Italians. Like most beans, they are high in protein and fibre (around 23-24g of each per..
Sesame Seeds Hulled 100gThese sesame seeds are hulled but otherwise relatively unrefined. They are ideal for sprinkling into breakfast-muesli or into a bread mix. Sesame seeds are a great way of boost..
Sesame Seeds Hulled 100gThese sesame seeds are hulled but otherwise relatively unrefined. They are ideal for sprinkling into breakfast-muesli or into a bread mix. Sesame seeds are a great way of boost..
Soya Beans 2kgOrganic Whole Dried Soya BeansPacked with protein and good for low cholesterol!Cooks into a very delicious soft bean.Great in soups & salads.Excess water makes a good stock.Cooking t..